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Back-to-School Quiz

My children have specific criteria for their ideal backpacks. One insists on monkey graphics and the other a sports motif. If you and your child select a brand new backpack to begin the school year, chances are both of you…

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Soak It Up!

People often say that kids are like sponges, effortlessly absorbing all the information they encounter. How true!Consider kids who are exposed to two languages in their home and are bilingual before kindergarten, or the children of sports enthusiasts who can…

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Notes to a New Dad

A little while ago, the younger of my two children, an eleven-year-old girl, let me know it was time to remove her booster seat from the back seat of my car. Though she is a small kid, so small that…

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Boost Your Protein

I truly love talking about food. Which foods I like and don't like, why we need different foods to stay healthy, comparing notes with my friends on which new foods we have tried. The list is endless. I mean, we…

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Move It!

Sometimes I think having a cavity filled might be more appealing than dragging myself out of bed at six-thirty in the morning to work out. Working full-time and taking care of two extremely energetic young boys can really zap your…

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4 Things Stay-at-Home Dads Should Hear

I’m part of a growing demographic: the stay-at-home dad. That’s right. I’m male, educated, and my job description includes grocery shopping, potty training, diaper changing, and meal making. Technically, I’ve got that label other males of the species aren’t exactly…

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A Tradition for Each Month

Family traditions, whether predictable or peculiar, have the power to make memories. Kids set their watches (or their calendars) by them and wear them like badges of pride. Try neglecting a family tradition. Protests will ensue: “Where’s the birthday cake…

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8 Ways to Keep it Healthy

Sugar is a double-edged sword of childhood. It brings so much pleasure to our little ones. Their sweet, angelic faces light up at the prospect of an ice cream cone or cupcake, and then the devil inside them emerges as…

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