The holiday season – from Halloween through New Year’s – can serve up a bellyful of digestive distress for people with irritable bowel syndrome (IBS). Holiday stress combined with high-fat and high-carb seasonal treats can worsen IBS symptoms. Most people…
Since our first breath at birth, most of us have taken for granted that our breathing is normal and healthy. However, how we breathe can have significant consequences for our health, including dental disease, poor sleep, and, where our children…
We don’t usually associate the phrase “history repeats itself” with illness, but sometimes diseases we thought were ancient history – or at least so uncommon they slide off the radar – make a sneaky comeback. Here’s a look at four…
The first reports of allergies go back to before 3,300 B.C., when it was noted that King Menes of Egypt died of a wasp sting. In the grand scheme of things, however, allergies are considered a newer problem and one…
The anticipation of bringing a new baby into the world can be both exciting and stressful for mothers-to-be. But if you are an expectant African American woman, there is much more at stake, according to a recent study. Having a…
As a veteran ob-gyn, I hold many moments close to my heart. One is especially dear. I was soaking up the joy and magic of another newborn safely delivered into the arms of one of my patients. Photos were taken,…
Ah, the sounds of spring! Unfortunately, I am not talking about birds chirping, bees buzzing, or neighborhood brooks babbling. I mean the sneezing, snorting, sniffing, and coughing many Virginians suffer from during the spring season. According to the American College…
You’ve got cavities! Just hearing the phrase induces anxiety in many adults. Children are no different. In fact, the different sounds and sights of the dental office can be quite overwhelming for young children. That is why many parents are…
Breastfeeding is a personal commitment that comes with many challenges and rewards. The benefits of breastfeeding are well-documented for both mother and baby: protection from infectious diseases, cardiovascular health benefits, and mental health improvement and confidence for parents. In 2003,…
At a recent social gathering, a friend of mine mentioned some ringing in her ear. She said it had been keeping her up at night and she wondered if she should see a doctor for it – or if talking…
