Today is Jennifer’s fortieth birthday. The gang has spent a month planning a celebration. At the last minute, you get a text from the guest of honor. Sorry. Can’t go. Migraine. If you’ve never had a migraine, you’re annoyed. Blowing…
You’ve recently given birth to a beautiful baby boy. You’re overjoyed and filled with a sense that life just couldn’t get any better than this. And then you sneeze. For many women, something as simple as a sneeze or cough…
Every five years, the dietary guidelines for Americans are updated based on current scientific and medical knowledge. Introduced in 1990 under the National Nutrition Monitoring and Related Research Act, the guidelines are a joint publication between the U.S. Departments…
Would you have guessed that tooth decay is considered the single most common disease facing America’s children? Five times more common than asthma, nearly 4.5 million children (more than 25 percent) in the U.S. experience tooth decay. Of these, three…
Did you know just two-and-a-half hours per week of aerobic physical activity, like swimming, biking, or running can decrease the risk of chronic illness, leading to improved health for individuals with diabetes and heart disease? People report enjoying water-based exercise more…
When my children were babies, I loved buying adorable outfits. I’d dress each one up for the pediatrician’s visit, and off we’d go to see how things were going with growth and development. I always left those check-ups with great…
There’s a good chance you know someone who has had or is battling prostate cancer. This malignancy is the most common solid organ cancer in men, and the second leading cause of cancer death among men in the United States.…
Prevention is an integral part of good health for everyone. Things like a nutritious diet, physical exercise, adequate sleep, regular doctor’s appointments, age-appropriate screenings, and vaccines are the cornerstones of preventive health. Although we often take them for granted, vaccines…
Each year, ovarian cancer is diagnosed in nearly a quarter of a million women worldwide and is the fifth leading cause of cancer-related death among women. Increasing awareness and recognizing the signs, symptoms, and risk factors of ovarian cancer are…
Because I’m a mother and an orthodontist, other parents frequently ask me about pacifier use. Should I give my child a pacifier? When should I stop my child’s pacifier use? Do you have suggestions for weaning my child off the pacifier? Known…
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