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3 New Holiday Favorites for Families

Crock Pot Sweet Potato Turkey Stew 1 yellow onion, diced 1½ cups carrots, sliced into large chunks 5 cups sweet potatoes, peeled and cubed 1 teaspoon avocado oil 1 teaspoon dried ginger 3 cloves garlic, minced 2 teaspoons dried oregano…

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3 Super-Tasty Sidekicks

Spinach and Cheddar Cornbread Bites 1 package (8.5 ounces) cornbread/muffin mix 1/2 cup grated Parmesan cheese 1/8 teaspoon garlic powder 2 eggs 1/3 cup milk 3/4 cup shredded sharp cheddar cheese 1/4 cup butter, melted 1 package (10 ounces) frozen…

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Food Bullying is a Thing

Table manners matter at the family table, and we hope our children use those same good manners at the school lunch table with their classmates. It’s our duty as parents to teach our children to be food curious, to try…

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Up Your Herb Game!

Reaching into your pantry and grabbing an old jar of dried herbs to top off that special dish you created can quickly muddle your mood. When you opt for fresh herbs, you boost your positive cooking energy and your nutrient…

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Showing off Your Sweet Tooth!

Raise your hand if dessert is the favorite part of the meal at your house, too. These sweet dishes taste fantastic, and Eating Bird Food’s recipes are simple to make and healthy, too. If you’ve been trying to coax your…

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Exploring Tastes of the World

So you’re not touring Europe, visiting the birthplace of civilization, checking in with our southern neighbors, or traveling to Thailand this summer? To explore the world in a less extravagant way, try shopping locally and eating globally with your family.…

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Increasing Your Health Factor!

Lots of us have special go-to family recipes and meals. The right ingredients and food choices can turn any meal into a healthy one – even those multi-generational family favorites. For instance, while many recipes include meat, vegetarian chili is…

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Pan-tastic Family Dinner Ideas

Skip the Takeout! Whether you live on a farm or in the city, have a gourmet kitchen or a quaint kitchenette, you realize the importance of sitting down together for a family meal. Unfortunately, my saying that doesn’t make it any…

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5 Good-Morning Recipes

This Year, Resolve to Eat: • Better • Right • Healthy No matter how you say it, lots of us have a resolution that has something to do with eating. When you’re a parent struggling to shop for food, put…

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3 Sweet Holiday Treats

Pecan Clusters Arrange 48 pecan halves, plus a few broken ones, on a parchment-lined baking sheet. Toast in a 350-degree oven for 8 to 10 minutes. Remove from oven and let cool. When baking sheet is cool to the touch,…

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