Food Bullying is a Thing
Table manners matter at the family table, and we hope our children use those same good manners at the school lunch table with their classmates. It’s our duty as parents to teach our children to be food curious, to try…
Up Your Herb Game!
Reaching into your pantry and grabbing an old jar of dried herbs to top off that special dish you created can quickly muddle your mood. When you opt for fresh herbs, you boost your positive cooking energy and your nutrient…
Showing off Your Sweet Tooth!
Raise your hand if dessert is the favorite part of the meal at your house, too. These sweet dishes taste fantastic, and Eating Bird Food’s recipes are simple to make and healthy, too. If you’ve been trying to coax your…
Exploring Tastes of the World
So you’re not touring Europe, visiting the birthplace of civilization, checking in with our southern neighbors, or traveling to Thailand this summer? To explore the world in a less extravagant way, try shopping locally and eating globally with your family.…
Increasing Your Health Factor!
Lots of us have special go-to family recipes and meals. The right ingredients and food choices can turn any meal into a healthy one – even those multi-generational family favorites. For instance, while many recipes include meat, vegetarian chili is…
Pan-tastic Family Dinner Ideas
Skip the Takeout! Whether you live on a farm or in the city, have a gourmet kitchen or a quaint kitchenette, you realize the importance of sitting down together for a family meal. Unfortunately, my saying that doesn’t make it any…
5 Good-Morning Recipes
This Year, Resolve to Eat: • Better • Right • Healthy No matter how you say it, lots of us have a resolution that has something to do with eating. When you’re a parent struggling to shop for food, put…
3 Sweet Holiday Treats
Pecan Clusters Arrange 48 pecan halves, plus a few broken ones, on a parchment-lined baking sheet. Toast in a 350-degree oven for 8 to 10 minutes. Remove from oven and let cool. When baking sheet is cool to the touch,…
Thanksgiving Updates
Cornbread Dressing Place ½ cup butter in a 13x9-inch pan; heat in oven at 425 degrees for 4 minutes. Stir together 3 cups self-rising white cornmeal mix and 1 cup all-purpose flour; whisk in 3 eggs and 3 cups…
Is It a Smoothie Kind of Day?
Pumpkin Pie Smoothie This creamy smoothie is perfect as we transition into fall. It requires only six ingredients, and tastes like liquid pumpkin pie. Place all ingredients into a high-powered blender, blend until smooth, and enjoy. • ½ cup canned…
