skip to Main Content

Cooking Up Summer Yum

What’s the first meal you remember regularly fixing for yourself when you were a child? At our house, it was breakfast. On weekends especially, many parents want to sleep in a bit longer. That’s when kids can spring into action…

Read more

Minding Mealtime

We all do it. We rush through our day and at dinnertime, we throw food in the oven and slap dinner on the table – only to hurry through the meal and get on with the next thing.  Finding a…

Read more

Mexican at Home

Mexican Wedding Cookies 1 cup (2 sticks) butter, softened ½ cup powdered sugar 2 teaspoons vanilla extract 2 cups all-purpose flour 1 cup pecans, toasted, coarsely ground 1½ cups powdered sugar ¼ teaspoon ground cinnamon Using a stand mixer and…

Read more

5-Course Fabulous

Spinach Artichoke Lasagna 2 cups marinara sauce 9 whole-wheat, no-boil lasagna noodles  Spinach and artichoke mixture: 2 cups (16 ounces) low-fat ricotta cheese 2 tablespoons olive oil 1 cup chopped red onion ¼ teaspoon salt 4 cloves garlic, pressed or…

Read more

3 New Holiday Favorites for Families

Crock Pot Sweet Potato Turkey Stew 1 yellow onion, diced 1½ cups carrots, sliced into large chunks 5 cups sweet potatoes, peeled and cubed 1 teaspoon avocado oil 1 teaspoon dried ginger 3 cloves garlic, minced 2 teaspoons dried oregano…

Read more

3 Super-Tasty Sidekicks

Spinach and Cheddar Cornbread Bites 1 package (8.5 ounces) cornbread/muffin mix 1/2 cup grated Parmesan cheese 1/8 teaspoon garlic powder 2 eggs 1/3 cup milk 3/4 cup shredded sharp cheddar cheese 1/4 cup butter, melted 1 package (10 ounces) frozen…

Read more

Food Bullying is a Thing

Table manners matter at the family table, and we hope our children use those same good manners at the school lunch table with their classmates. It’s our duty as parents to teach our children to be food curious, to try…

Read more

Up Your Herb Game!

Reaching into your pantry and grabbing an old jar of dried herbs to top off that special dish you created can quickly muddle your mood. When you opt for fresh herbs, you boost your positive cooking energy and your nutrient…

Read more

Showing off Your Sweet Tooth!

Raise your hand if dessert is the favorite part of the meal at your house, too. These sweet dishes taste fantastic, and Eating Bird Food’s recipes are simple to make and healthy, too. If you’ve been trying to coax your…

Read more
Back To Top

There are reasons 17,000+ families have signed up for the RFM eNews

Exclusive Contest Alerts | New Issue Reminders | Discount Codes and Savings