From monthly cycles to different stages in life, hormones can play a role in the amount and quality of sleep women get. Dr. Padmini Santosh, OB/GYN at Virginia Physicians for Women, looks at how to navigate and get the…
(Above: Dominion Energy generously treated the participants, staff and volunteers of Children & Youth to admission, a boxed dinner and a gift bag filled with goodies.) Warm coats. Rosy cheeks. And smiling faces beaming under colorful, twinkling lights. If your…
Virginia Physicians for Women patient Rachel Ramirez experienced three miscarriages in five pregnancies. Now she is sharing her story and the resources that helped her through it. My name is Rachel Ramirez, and I have been a patient of VPFW…
Now through December 25, use code STEM21 and save on a Science Museum of Virginia Supernova membership: Free, unlimited regular admission for one year for two adults and all children under eighteen living in the same household Four free guest…
Dr. Amanda Vaughan discusses the serious respiratory virus that surged among children earlier than usual this year – and how mothers-to-be can help vaccine research aimed to prevent it. While the threat of COVID-19 is still real, there’s another virus…
The CarMax Tacky Light Run will return to its traditional in-person format on Saturday, December 11. Chesterfield County’s Walton Park neighborhood will once again host the event, and a virtual option is also available. Registration is open at www.sportsbackers.org, but…
by Kim Tschantre My first experience with acupuncture fifteen years ago resulted in a successful pregnancy, so I didn’t have to be asked twice when offered a free session at Vitality Acupuncture & Natural Medicine. I am fascinated by the…
Acupuncture is steadily becoming a more popular treatment option for many people. Americans are increasingly wary of taking medications due to the many side effects. As a result, there is heightened interest for more natural healthcare options to treat their…
How to Throw a Dinner Party with Farmer Focus Organic Chicken Dinner on the Deck hosts interior designer Myrf Bowry and Megan Marconyak of Marco Style hosted a fun, fall dinner party and Farmer Focus Organic Chicken was the main…
One of fall’s favorite youth running traditions is back this October, with a few exciting new elements for 2021, and you won’t want to miss it! The Marathon Jr. youth running event from Sports Backers takes place on Saturday, October…
