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A Year Without Sugar

Sugar—more than salt, cholesterol or even fat—is currently public enemy #1 for our health. The average American downs over 22 teaspoons a day, an overdose linked to cancer, diabetes, obesity and heart disease. Inspired by recent research, including Dr. Robert…

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Set Ground Rules for Gift Giving

Family relationship expert advises parents to set ground rules for gift giving While children spend weeks — if not months — anticipating gifts on Christmas, the same activity may leave some parents nauseated as grandparents, uncles and other family members…

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College Campus Visits

Planning College Campus Visits? 3 Important Criteria to Look for in Evaluating Dining This is a busy time of year for aspiring college students. Those who met early application deadlines in November now face filling out the hefty Free Application…

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