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Talking to Your Teens About Vaping

by Mohamed Ally, MD   Not too long ago, it wasn’t uncommon for high school bathrooms to be consumed with teens huffing and puffing on cigarettes between classes. These days, cigarettes among Virginia teens are about as cool as payphones:…

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Travel Mom’s Nashville Know-how

If you saw my piece on Nashville on page 36 in RFM, you’ve probably figured out my travel mom map-clock trick to work your way around Nashville. I also use Google Maps to drill down on a destination to see…

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