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From Stressed to Zen with Mindfulness and Aromatherapy
September 18 @ 6:30 pm - 7:30 pm$
Mindfulness and aromatherapy techniques are powerful and natural ways to help the body and mind reduce stress, find calm, and stay energized to get you through your busy day. ILearn: how stress adversely affects you mind and body and five essential oils recommended for taking you from stress to zen.
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