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All About Asthma

Approximately 34.1 million Americans have been diagnosed with asthma, a common lung disorder characterized by episodes of coughing, wheezing, and shortness of breath. Asthma is caused by inflammation of the lining of the small airways, or bronchiole, in the lungs,…

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Winning Teams!

Everyone knows exercise can help you get fit and lose weight, but there are benefits that go far beyond those physical changes. Families like these three have discovered that the road to a healthy lifestyle can be a bonding experience…

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Arthritis Foundation

Rion Landrum was a teenager, just 19 years old, when his hip started giving him trouble. He was a young man serving in the Navy, playing a seemingly harmless game of football with friends. For the next ten years he…

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The Joy of Eating?

We live in a world where our kids get programmed to worry more about what they look like than about character and academic success. According to national statistics, 81 percent of 10-year-olds are afraid of being fat; 42 percent of…

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Losin’ It

The average American gains six pounds in the six weeks that span the holiday season. Whether or not you consider yourself a resolution person, now is a good time to read a few simple but practical suggestions for getting rid…

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Team Teaching

When Aimee Boiset’s son, Spencer, came home and told her he was learning how to ride a bike at school, she was floored. Most kids learn before second grade, but her sixthgrader had skipped that particular milestone. Part of the reason…

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