Tag: health & wellness

CHOR’s Children’s Pavilion

  I knew going into my tour of the  Children’s Pavilion at Children’s Hospital of Richmond at VCU that it was going to be a...

VCU Recruiting Pregnant Women for “Mindful Moms” Study

The Virginia Commonwealth University School of Nursing is now recruiting pregnant women to take part in a new Mindful Moms research study. Participants will take...

Get Fit and Give Back with RFM-sponsored Walks and Runs for the Family

There are so many ways for families to get fit and give back in #RVA this spring! RFM is proud to sponsor these upcoming events....

Enrichmond Foundation

When most Virginia citizens think of Richmond, they associate the capital city with the bright lights of downtown, amazing restaurants, vibrant arts, rich history,...

Spring Cleaning Secrets You Haven’t Heard

There’s something about spring that creates the urge to sort, clean, organize, and purge. Some people clean often, a lot, and regularly. Some clean...

New Dietary Guidelines Explained

  Every five years, the dietary guidelines for Americans are updated based on current scientific and medical knowledge. Introduced in 1990 under the National Nutrition...

’Hoos Win 12th Annual Food Fight to Benefit FeedMore

A fierce but friendly rivalry is the driving force behind one of FeedMore’s most successful food-and-fundraisers: The Hokies vs. ‘Hoos Food Fight presented by...

It’s Spring Sneezing Time

Allergic rhinitis, also known as hay fever, affects 10 to 30 percent of children and adults in the US. Allergic rhinitis refers to inflammation...

Test Smoke Alarms When Turning Clocks Ahead

The American Red Cross and thousands of Home Fire Campaign partners have helped save at least 77 lives and installed more than a quarter...

Art on Wheels

Picture this: You have finally, after months of worry and stress and hurt feelings, moved your aging mother into an assisted living facility. It...