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Five Steps to Being a Mindful Parent You may have noticed the word "mindful" cropping up in some of parenting articles you read. Maybe you don't know what it means…

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Happy Birthdays

It’s difficult to pinpoint the exact moment I decided our first grand-scale birthday party would be our last. It may have been when my four-year-old daughter, standing in front of…

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Let the Show Begin

If you are reading this column, there is a good chance that you are a dad. Or, maybe you are pondering fatherhood and have landed here hoping for insight. Maybe…

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Ten years ago, Julian Metts, MD, traveled to Guyana in South America for a dental mission trip. While he was there, he met a girl who had drunk a corrosive…

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