My 14-year-old son has been wanting to work a real job since he was in elementary school. He could apply for a special work permit and find a job this…
United Way Program Offers Tips by Text to Reinforce Learning at Home United Way of Greater Richmond & Petersburg launched Ready4K, a text-message information service that shares tips for local…
“The second quarantine was harder than the first.” As resident care director at Spring Arbor of Salisbury, an assisted living facility in Midlothian, Maria Colon, LPN, knows about medical protocols…
Mindfulness is simply the practice of being present in the moment, intentionally and without judgment. We could all use a little more mindfulness in our lives right now. Whether you’ve…
I can’t help but think of how much has changed since I last wrote you a March greeting. One year – it’s been an entire year since COVID-19 wrecked our…
There’s a list of shortcomings that some mothers carry around in their heads. For a semi-empty nester and work-from-home mom, that list may be rooted in the fact that she…
Well folks, it’s been a year. A year of quarantine with my wife and two children. A year of school at home, work at home, everything at home. It’s been…
We made it through 2020, a year that was certainly nothing like we envisioned this time last year. Along the way, we found out that we’re more resilient than we…
Help! My 5-year-old has a huge fear of doctors, nurses, and even the pediatrician’s office. He has an older sister who has been trying to help him be brave about…
Shortly after her fourth birthday, my daughter Gwen lost every hair on her body, probably forever. Before Gwen’s diagnosis, I’d never heard of alopecia areata. Fast forward through two years…
