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Feeling Holidazed?

It’s happening. The air feels crisp. Boots and scarves greet you at every turn. Suddenly an insatiable craving for anything mulled overtakes you. That’s right, friends. The holidays are here…

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Women’s Health

While you may consider bladder health an embarrassing subject to breach with close friends, let alone your health care provider, remember that it's something that physicians talk about daily. To…

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Fresh Start, a positive life advancement program that meets weekly, is open for registration. Designed to accept, support and empower single mothers in their daily lives, Fresh Start welcomes all…

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Make A Run For It!

Doesn’t everyone know someone who took part in the Ukrop’s Monument Avenue 10K last month? For many of us, walking Richmond’s celebrated route was a good option. There’s a mile…

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Q: I’m a single mother of a son, 9, and a daughter, 6. I never seem to have enough of anything – time, money, sleep. Help!? A: Parenting is the…

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Q: A new mom friend of mine is behaving strangely and I’m worried. For a while she refused to take a shower when the baby was napping because she worried…

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Q: I just got home from my friend’s house and was amazed to see her nine-month-old almost walking. My little guy is finally sitting up by himself – but only…

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