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Lola’s Song: Heartbreak to Healing

Ten years ago, Cathy Motley-Fitch gave birth to premature twins – a son, Grayson, and daughter, Lola. Both babies were tiny, but healthy. But just over a week later, Cathy stood in the neonatal intensive care unit holding her daughter…

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Stay Strong Virginia

When Stephanie Kirksey first heard her daughter’s eating disorder diagnosis, she remembers feeling discouraged, angry, scared, and unsure where to turn. Her primary care physician suggested she contact Beth Ayn Stansfield, founder of Stay Strong Virginia. “After that first phone…

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Know Your Breastfeeding Rights

It’s everywhere these days: Everyday moms and celebrity moms are talking more and more about breastfeeding in public. From Chrissy Teigen’s social media posts (and classic responses known as clapbacks to negative comments), to Kate Hudson’s Instagram pics of nursing…

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Why IBH Matters for Families

You’re at a wellness check-up for your son, Tommy, and much of the visit has been spent catching up with the doctor about your trip to Yosemite, Tommy’s recent soccer tournament, and the fact that he’s getting pimples. Tommy mentions…

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Banish the Fear of Falling

Have you ever received the news that a friend has suffered a bad fall? Afterward, did you find yourself carefully placing one foot in front of the other when you walked? Did your nerves start to flutter as you stretched…

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TBIs and Your Vision

It was one of those freak accidents that you hear about. John, a local professional from Richmond, was in a big box store when a steel display sign hanging from the ceiling suddenly broke and came crashing down on his…

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Prevent Accidental Poisonings

Parents can’t wait to mark milestones in their child’s life, such as a first birthday or first steps. However, with these exciting milestones come added dangers, especially related to accidental poisonings. According to national data on poison statistics, children younger…

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