More and more employers are offering health savings accounts (HSAs) as part of their employee benefits package. This savings account allows you to set...

You’ve got cavities! Just hearing the phrase induces anxiety in many adults. Children are no different. In fact, the different sounds and sights of...

Chances are, you know someone living with obsessive-compulsive disorder, or OCD. Children, teens, and adults suffer from this serious, and sometimes debilitating, mental health...

Sawyer Perkins breezes into the Chick-fil-A on Brook Road with the energy of any vibrant 7-year-old. The silver bursts on her black velveteen dress...

Imagine the problems of a typical suburban teen: Calculus test? Girlfriend issues? Not sure what to wear to prom? Most people don’t picture heroin addiction. I...

If you have resolved to get organized in the new year, you are not alone. Along with eating better and exercising, getting organized is...

Breastfeeding is a personal commitment that comes with many challenges and rewards. The benefits of breastfeeding are well-documented for both mother and baby: protection...

What a difference a year makes! Last May, I was still recovering from the delivery that brought my twin boys into the world. I...

Negative behaviors in children are often a plea for attention. We’ve all seen it: tantrums, bully-level jokes, and overly dramatic reactions. But what about...

Take a deep breath – a really deep breath with an exhale that makes you say, “Aah!” Deep breaths and fresh air can do...