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Drive Smart Virginia

On a snowy March evening in 2014, Brad Hughes parked his patrol vehicle on Midlothian Turnpike in Chesterfield County and turned on his emergency lights. As a conservator of the…

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What is Mindfulness?

Four years ago, my spiritual journey began when I made the decision to stop drinking and start meditating. Examining what I call my inner landscape led to a compassionate understanding…

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