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Allie Farley
Allie Farley, MS, RD, LD, registered dietitian at VCU Health and VCU Massey Cancer Center, blogs about diet and nutrition at masseyintegrativehealth.org. For more recipes and information about the role that diet plays in cancer, check out that resource.
    5-Course Fabulous

    Spinach Artichoke Lasagna 2 cups marinara sauce 9 whole-wheat, no-boil lasagna noodles  Spinach and artichoke mixture: 2 cups (16 ounces) low-fat ricotta cheese 2 tablespoons olive oil 1 cup chopped…

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