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Andy Thorsson
Andy Thorsson is a group fitness instructor at the John Rolfe Family YMCA in Henrico. She is certified to lead yoga, strength training, and cardio classes, as well as active aging classes and Parkinson’s Wellness Recovery (PWR!).

    Banish the Fear of Falling

    Have you ever received the news that a friend has suffered a bad fall? Afterward, did you find yourself carefully placing one foot in front of the other when you walked? Did your nerves start to flutter as you stretched…

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