Cheesy Broccoli Quinoa Casserole 1 cup uncooked quinoa2 cups water or low sodium broth (for cooking quinoa) 4 cups fresh broccoli florets 2 tablespoons butter 1-1/2 cups chopped yellow onion…
Brittany Mullins is a Richmond native, wife, mother, and founder of Eating Bird Food, an online platform focused on real food recipes and lifestyle content. When she’s not in the kitchen cooking you can find Brittany going on long walks around Northside with her husband, daughter and Yorkshire Terrier. Get inspired to live a healthy, balanced life by connecting with Brittany on Instagram, Facebook, and Pinterest, on her blog at EatingBirdFood.com.
Quinoa Spinach Salad 4 cups fresh baby spinach, chopped 1-1/2 cups cooked quinoa (cooked according to package directions) 3/4 cup butternut squash, chopped 1 medium apple, peeled and chopped 1/3…
Egg and Greens Bowl 2 to 3 teaspoons avocado oil or olive oil 2 to 3 eggs 1/4 cup chopped red onion 2 to 3 cups baby greens (spinach, kale,…
Raise your hand if dessert is the favorite part of the meal at your house, too. These sweet dishes taste fantastic, and Eating Bird Food’s recipes are simple to make…
This Year, Resolve to Eat: • Better • Right • Healthy No matter how you say it, lots of us have a resolution that has something to do with eating.…
Pumpkin Pie Smoothie This creamy smoothie is perfect as we transition into fall. It requires only six ingredients, and tastes like liquid pumpkin pie. Place all ingredients into a high-powered…
