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Heather Board is a mother of two and lives in Richmond with her family. She has a master’s in public health and has worked in the field of injury prevention since 2001.

Heads First

For children of all ages, staying active is part of a healthy lifestyle while developing social, emotional, and physical skills, but there are risks. Each year, about 135,000 children ages 5 to 18 are seen in emergency rooms for sports…

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