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Jennifer Shively
Jennifer Shively, MEd, LPC, worked in public and private schools for fifteen years before opening her private practice where she counsels adolescents and adults experiencing anxiety, depression, and challenges with life’s transitions.
Sweating Small Stuff

Are there sounds that drive you up the wall? Does pen-clicking, gum-smacking, or knuckle-cracking send you into a tizzy? Depending on the severity of your irritation, you may have misophonia,…

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Managing SAD

A perpetually pessimistic friend once told me that my birthday (later this month for you gift givers out there) was the most depressing day of the year because it’s cold,…

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Lost in Thought

Kate thought she was losing her mind. She knew she was a rational person, yet she could not stop thinking about – obsessing about – her uncertainty as a mother.…

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