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Stretch Your Halloween Budget and Give Back with Goodwill

Goodwill of Central and Coastal Virginia is your one-stop shop for budget-friendly costumes, festive décor and DIY inspiration, all while supporting your local…
Learning

Early Childhood Education at VMFA Promotes Love of Learning and Creativity

Explore VMFA’s winter and spring classes for infants, toddlers, and preschoolers and give your young children a creative start to learning fun. Register today!
Fitness & Recreation

How to Train Safely During and After Pregnancy

Dr. Jennie Draper with VPFW shares insights on how pregnancy, childbirth, and breastfeeding affect an athlete’s body and how to adjust your training.

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