Mindfulness is simply the practice of being present in the moment, intentionally and without judgment. We could all use a little more mindfulness in our lives right now. Whether you’ve…
Author: Abigail Vo
Abigail Vo
Abigail Vo, PhD, is a mother, wife, educational consultant, grant writer, and mindful person who lives in Midlothian with her husband and 10-year-old daughter.
