Nutrition & Iron Nutrition is the food you eat and how your body uses it. You need food to get energy for work and play, to move, to breathe –…
Author: RFM Team
RFM Team
Digital editors and other staffers on the RFM team post content from resources in the Richmond region.
Reading Instruction that Prevents the Summer Slump This August, elementary school literacy specialist, Kathryn Starke shares her reading techniques and tricks with students in Richmond. Her reading readiness program provides…
YMCA of Greater Richmond and Bon Secours Invites Community to Exercise Minds and Bodies at YMCA Healthy Kids Day® and Walk On Saturday, April 26, the YMCA of Greater Richmond,…
One hundred fifty years ago the Civil War returned to Virginia with renewed vigor and throughout 1864 the state was the main focus of fighting and campaigning. In 2014 Virginia…
Updated List Spotlights Restaurants that Excel at Accommodating Food-Allergic Diners AllergyEats, the leading guide to allergy-friendly restaurants, has just released its 2014 list of Most Allergy-Friendly Restaurant Chains nationwide. The…
Virginia Veterinary Medical Association Announces 2014 Distinguished Virginia Veterinarian Award Dr. Richard Wilkes Receives Honor For Standard Of Excellence And Dedicated Service To The Profession Of Veterinary Medicine The Virginia Veterinary Medical…
ART 180 teens reimagine the historic neighborhood ART 180 is pleased to announce a new exhibition celebrating our neighborhood, historic Jackson Ward. Teen artists have reimagined the area under the…
Registration is open for summer camp sessions at Camp Easter Seals UCP, a recreational and therapeutic camp for children and adults with physical and intellectual disabilities. Nestled in the mountains…
NAMI of Central Virginia will sponsor a Free Family-to-Family Education Program specifically for families of persons diagnosed with serious mental illness. The 12-week…
I am a math teacher at Hamilton Holmes Middle School, located in King William, Virginia. I am always looking for fun and exciting ways for students to explore and learn…
Friend of Cameron Gallagher launches fundraiser on BonfireFunds.com to help fund a planned Speak Up 5k in Cameron’s honor. Over $4500 raised in under 3 days. As the Richmond community…
Barnes & Noble, Inc. (NYSE: BKS), the leading retailer of content, digital media, and educational products, today announced that Mrs. Joy Knighton from Holman Middle School in Henrico County has…