Take a deep breath – a really deep breath with an exhale that makes you say, “Aah!” Deep breaths and fresh air can do a body good. However, the reality…
Author: Sarah Birckhead
Sarah Birckhead
Sarah Birckhead, MSW, is the central region coordinator for Tobacco Control with the Virginia Department of Health. Sarah lives in Midlothian with her husband, son, and puppy.
