Venue Events
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How to Train Safely During and After Pregnancy
Dr. Jennie Draper with VPFW shares insights on how pregnancy, childbirth, and breastfeeding affect an athlete’s body and how to adjust your training.
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Sweet Temptations by Teresa: Homemade Desserts Crafted with Love
Sweet Temptations by Teresa brings homemade desserts, heartfelt stories, and a passion for community to Richmond through its food truck, catering, and special…
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Heart Health Awareness: What Constitutes a Normal Heart Rate for Women?
Dr. Coble, OBGYN discusses what is a normal heartrate versus a risky one, and why it's important to know this information.
