Mindful Breathing Activity

Amanda Lynch, author, speaker, and trauma-informed care specialist at Crater Health District, will lead a special presentation on coping with big feelings for children. Holidays can be stressful and exciting all at the same time. This is as true for children as it is for adults. Amanda will help us not only give voice to the big feelings but also find ways to manage and navigate those moments of anxiety. This activity is free with Museum admission.