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RFM May-June 2024 Issue
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Fitness

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Today

K9 Veterans Day: Memorial Dog Walk

Virginia War Memorial 621 South Belvidere Street, Richmond, VA

Bring your pup and join the Inaugural “K9 Veterans Day Memorial Dog Walk” presented by Woodfin – Your Home Team. ...

Free

Dog Jog, 5K, and Block Party

Richmond SPCA 2519 Hermitage Road, Richmond, VA, United States

The day begins with a chip-timed 5K for people only, followed by a Little Paws Fun Run for kids ages 4 to 10, and then a leisurely 1-mile Dog Jog. ...

Free

Appomattox River Regional Park 5K Trail Run/Walk

Appomattox River Regional Park 800 Folar Trail, N. Prince George

Prince George Parks and Recreation, the Riverside Regional Jail, and the Friends of the Lower Appomattox River (FOLAR) are hosting this 5K Trail Run. Benefits FOLAR & Special Olympics. ...

$

DogGone 5K-3K-1K

Pole Green Park 8996 Pole Green Park Lane, Mechanicsville, VA

Fun and dog-friendly 5K, 3K, and 1K treat hunt. No dog, no worries, you can still join for either the 5K or 3K run/walk. HanoverParksRec on Facebook ...

$

Innsbrook Mile

Innsbrook 4951 Lake Brook Drive, Glen Allen

As part of ECTF, a mile race for all ages (youth to adult) on Saturday evening. This course will kick off the weekend festivities with a bang. Athletes will be ...

$

18th Annual ASK 5K & Fun Walk presented by Anthem

The Diamond 3001 N Boulevard, Richmond, VA

A 5K run/walk, pre-race tailgate, vendors, awards and prizes, post-race festival, treats, live music, and the always inspiring Kourageous Kids Victory Lap. ...

$

Cap2Cap

Virginia Capital Trail 200 South Third Street, Richmond

The ride features four distances: Century (100 miles), Half (50 miles), Quarter (25 miles), and a 7-mile Family Fun Ride, as well as 2-day and Virtual options and a Shuttle ...

$

Walking for Wellness

Stony Point Fashion Park 9200 Stony Point Parkway, Richmond

Join VCU Health Massey Cancer Center Integrative Health Program, near the dog park, for a brief talk by a VCU Health provider and then get walking. All fitness levels are ...

Free

Mile of Music

Bryan Park 4308 Hermitage Road, Richmond

This trail walk concert features ensembles from different sections of the orchestra presenting multiple mini-concerts along a one-mile route within a beautiful natural setting. At this event, you can take ...

Free

Boxer Brief 5K

City Stadium 3201 Maplewood Ave, Richmond

Fundraiser run promotes colon cancer prevention and awareness. Plus, kids under eight can participate in the Caped Colon Crusader half-mile run.  Also, a virtual challenge option. ...

$

NOVA New Swimmer Evaluation

NOVA Aquatics Center, Regency Mall 1420 N Parham Rd, Richmond, VA

A swimmer evaluation and learn more about competitive swimming with Virginia's number 1 club swim team. All ages welcome. Swimmers should come in a swim suit ready to get in ...

Free

Pickleball Open House

Richmond Volleyball Club, Byrdhill 2921 Byrdhill Rd., Henrico, VA, United States

With renovations complete on courts 1 and 2, they are finally ready to start pickleball during the day. To kick off new Open Gyms, they are hosting an open house ...

Free

RVA Splash and Dash

Each participant will complete a 100 yard swim followed by a 1 mile run on a safe, fun course. Participants will also have the option to race an adult-child relay ...

$

RVA Splash & Dash

Harper’s Mill Pool Clubhouse 8600 Pullman Ln, Chesterfield, VA

A fun morning full of races. Race options include a youth race, an adult race, and a youth-adult relay race. Each participant will complete a 100 yd swim followed by ...

$

Climb Out of the Darkness

Deep Run Park 9900 Ridgefield Pkwy., Henrico, VA

A community walk and event that brings survivors and their families, providers, and members of the Richmond community together for the purpose of raising funds and spreading awareness for perinatal ...

Free

Adventure Packs – Activities to Explore the Wild

Powhatan State Park 4616 Powhatan State Park Rd, Powhatan

These exploratory hands-on activities for school-aged children come in backpacks and plastic tubs that can be checked out for the day or overnight for families that are camping. Pick up ...

Free

Fitness Warriors: Sweat It with Yeh

Main Library 101 East Franklin Street, Richmond

Energetic body weight exercise that includes intervals, circuits, and variations. Bring a yoga mat, workout clothes/footwear, and water. Registration required. ...

Free

Inaugural Kids on First Kickball Tournament

Bring your best team to compete against other businesses in RVA for first place. Teams get a voucher for Monster Taco for lunch, as well as, enjoying snacks from other ...

$

Kids on First Foundation & Petersburg Baseball Camp

Petersburg Sports Complex 100 Ballpark Rd, Petersburg, VA

Join for a few days or a week full of fun.July 17-18 will be a basics camp for ages 6 to 14 who are new to the game of baseball ...

Free

NOVA New Swimmer Evaluation Ages 11 and Over

NOVA Aquatics Center, Regency Mall 1420 N Parham Rd, Richmond, VA

A swimmer evaluation and learn more about competitive swimming with Virginia's number 1 club swim team. All ages welcome. Swimmers should come in a swim suit ready to get in ...

Free

Hilbert Off-Road

Camp Hilbert 2240 Maidens Road, Goochland

There are race options for all ages and features a pool swim, trail mountain bike, and trail run. ...

$
Richmond Family Magazine makes every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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