As you walk down the aisles in a grocery store (and Richmond has plenty of those!), gluten-free signs and labels are everywhere. Many restaurants are offering gluten-free dishes. Your friends…
Browsing: Health
When you live with anxiety and you desperately want your kids not to have to – how that manifests in family life and why talking about it is so important.
Dealing with an anxious child can be heart-wrenching. We are living in complicated times, and children are challenged with mature social, emotional, and developmental issues earlier and earlier. Whether it’s…
When Jessica Gavin of Midlothian looked out at the crowd of parents and caregivers gathered at Grace Street Theater to watch a documentary in March, she knew she was on…
At age seven, Madeline Frazier of Chesterfield was an active, sociable kid who made good grades and excelled in gymnastics. Her mother, Laura Frazier, describes her as “very independent –…
For people who suffer from excessive underarm sweating (or primary axillary hyperhidrosis), RVA’s hot and miserably humid summers can be a season of stress, embarrassment, and frequent clothing changes. But…
So this time you’re having a boy! Your hand gently caresses your baby bump when you touch the small ridge of scar tissue from your cesarean section. Your mind and…
Negative behaviors in children are often a plea for attention. We’ve all seen it: tantrums, bully-level jokes, and overly dramatic reactions. But what about the child who constantly seeks attention…
As we age, we will all experience some challenges. For each of us, the time may come when we need to consider letting someone else take over the responsibility of…
Many of us have memories – some fond, some awkward – of those times when our parents sat us down to discuss sex and sexuality. For some, information from these…
Take a deep breath – a really deep breath with an exhale that makes you say, “Aah!” Deep breaths and fresh air can do a body good. However, the reality…
As temperatures warmed last spring, two expectant women, Katie Plum of Williamsburg and Terrail Williams of Raleigh, North Carolina, gradually prepared for the babies who were supposed to make their…