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Learning to Live with IBS

The holiday season – from Halloween through New Year’s – can serve up a bellyful of digestive distress for people with irritable bowel syndrome (IBS). Holiday stress combined with high-fat and high-carb seasonal treats can worsen IBS symptoms. Most people…

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Mouth Breathing is a Problem

Since our first breath at birth, most of us have taken for granted that our breathing is normal and healthy. However, how we breathe can have significant consequences for our health, including dental disease, poor sleep, and, where our children…

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Well-being in the Digital Age

Since the early 2010s, screen use has increased significantly with the rise of smartphones and similar digital tech that enables easy access to entertainment media, such as the Internet, social media, video games, and online movies and videos. Because of the…

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Disease Comeback Stories

We don’t usually associate the phrase “history repeats itself” with illness, but sometimes diseases we thought were ancient history – or at least so uncommon they slide off the radar – make a sneaky comeback. Here’s a look at four…

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