It’s a common refrain from parents of teenagers. “Haley spends most of the evening in her room. She is always on Instagram and texting with friends.” This process of separating…
Author: Heather Bender
Heather Bender
Heather Bender, PhD, is a licensed clinical psychologist and the owner of Lantern of Hope Family Psychology. In addition to individual and family therapy, she offers a weekly support group for parents of preteens and teens who are anxious and depressed. In her free time, she enjoys running and spending time with her husband and two children.
