As the most common sleep disorder in America, insomnia affects about two out of every ten Americans. If you have insomnia, most nights you might have trouble falling asleep, staying…
Author: Leah Farrell-Carnahan
Leah Farrell-Carnahan
Leah Farrell-Carnahan, PhD, is a licensed clinical psychologist and founder of Behavior Works of Virginia, LLC, in Richmond.
Chances are, you know someone living with obsessive-compulsive disorder, or OCD. Children, teens, and adults suffer from this serious, and sometimes debilitating, mental health problem. There is good evidence to…
