I was so intrigued by Dr. Joel Fuhrman’s comment on how “the amount of fruit you eat during the first ten years of your life has a dramatic effect on…
Author: Victoria Winterhalter
Victoria Winterhalter
Victoria Winterhalter is a mother, teacher, reader, and writer on the education and environment beats for RFM. She has been with RFM since its founding in 2009 and has contributed photos and written numerous articles on education, parenting, and family travel.
Keeping a journal for my Picky Eater hasn’t proved particularly revealing. My efforts to just leave her alone did lead to me recording bites of assorted food items, which she…
I was four years old when I was kidnapped. If anyone should be a paranoid parent, it should be me. But living through a traumatic ordeal has made striving for…
“Every family has a kid that won’t eat,” writes Jean Shepherd, author of A Christmas Story. For the Parker family, it was Ralphie’s younger brother, Randy. While best known for…
Siblings fight. Whether it’s Jan and Marcia bickering over who gets to use the bathroom first or Arnold asking Willis what he’s talking about, that’s just what they do. But…
I am all about the praise. While teaching public school, I favored compliments on behavior as opposed to critiques to motivate students. “I like the way Suzie is sitting quietly”…
Earlier this week, my daughters squabbled upstairs while getting ready for school. When I heard the volume of their voices increasing, I climbed the steps and arrived at the landing…
While my oldest daughter is only in second grade, I have a lot of experience with parent-teacher conferences. Before becoming an instructor on the college level, I taught in public…
I committed the Cardinal sin of Raising Resilient Children, chipping away at instead of building up my child. I’d looked forward to playing with my daughter all week, as there’d…
At first, loving our children in ways that help them feel special and appreciated, the fourth guidepost in Raising Resilient Children, seemed like an easy one I could skip. With…
I am not a morning person. Never have been. I can remember hitting the snooze button as far back as middle school; my mom always had to nag me out…
Shortly after college, I taught at an elementary school in Washington, DC. I used to work as an English tutor on the side to make extra money. A fellow teacher…
