We all do it. We rush through our day and at dinnertime, we throw food in the oven and slap dinner on the table – only to hurry through the…
Browsing: Food & Recipes
Mexican Wedding Cookies 1 cup (2 sticks) butter, softened ½ cup powdered sugar 2 teaspoons vanilla extract 2 cups all-purpose flour 1 cup pecans, toasted, coarsely ground 1½ cups powdered…
Spinach Artichoke Lasagna 2 cups marinara sauce 9 whole-wheat, no-boil lasagna noodles Spinach and artichoke mixture: 2 cups (16 ounces) low-fat ricotta cheese 2 tablespoons olive oil 1 cup chopped…
When my family lived in Ohio a few years back, we visited the Cleveland Botanical Garden every year at Christmas to see the gingerbread houses. Over time, that became my…
Crock Pot Sweet Potato Turkey Stew 1 yellow onion, diced 1½ cups carrots, sliced into large chunks 5 cups sweet potatoes, peeled and cubed 1 teaspoon avocado oil 1 teaspoon…
Spinach and Cheddar Cornbread Bites 1 package (8.5 ounces) cornbread/muffin mix 1/2 cup grated Parmesan cheese 1/8 teaspoon garlic powder 2 eggs 1/3 cup milk 3/4 cup shredded sharp cheddar…
Teach your kids to respect others’ food choices and end food bullying at school.
Reaching into your pantry and grabbing an old jar of dried herbs to top off that special dish you created can quickly muddle your mood. When you opt for fresh…
Raise your hand if dessert is the favorite part of the meal at your house, too. These sweet dishes taste fantastic, and Eating Bird Food’s recipes are simple to make…
So you’re not touring Europe, visiting the birthplace of civilization, checking in with our southern neighbors, or traveling to Thailand this summer? To explore the world in a less extravagant…
by Alison Solomon, RN It’s snack time and your child is hungry. You serve what you think will be a delicious, simple snack to fill their belly and help them…
Lots of us have special go-to family recipes and meals. The right ingredients and food choices can turn any meal into a healthy one – even those multi-generational family favorites.…
