Close Menu
Richmond Family Magazine
  • Magazine
    • Health & Wellness
      • Children’s Health
      • Women’s Health
      • Men’s Health
      • Senior Health
      • Mental Health
      • Nutrition
    • Family Life
      • RVA Family Fun
      • Food & Recipes
      • Travel
      • Pets
      • Nature
      • Home & Garden
    • Community
      • Publisher’s Page
      • Richmond History
      • Just Joan
      • Nonprofit Spotlight
      • News & Press
      • Featured Folks
    • Parenting
      • Parenting Tips
      • DadZone
      • Civics & Policy
      • Family Finances
      • Legal Advice
      • Safety Tips
    • Arts & Entertainment
      • Books & Authors
      • Museums & Exhibits
      • Theatre & Performance
    • Learning
      • Education
      • Arts & Crafts
      • Science & Technology
  • Directories
    • Summer Camp Finder
    • Party Finder
    • Private School Finder
    • Preschool Finder
  • Calendar
    • View Events by Date & Category
    • View Events by Organizer
    • Submit Your Event
    • Manage Events
      • Submit New Event
      • Account Dashboard
      • Account Logout
  • Giveaways
  • Newsletter
Explore More
  • About Our Magazine
  • RFM Summer Camp Expo
  • Find a Local Copy
  • View Issue Archives
  • Advertising & Media Kit
  • Content Submission Guide
Richmond Family Magazine January/February 2026 Cover
Subscribe Today
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn
  • About Us
  • Distribution
  • Archives
  • Advertise
  • Camp Expo
  • Contact
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn
Richmond Family Magazine
  • Magazine
        • Health & Wellness
          • Children's Health
          • Women's Health
          • Men's Health
          • Senior Health
          • Mental Health
          • Nutrition
        • Family Life
          • RVA Family Fun
          • Food & Recipes
          • Travel
          • Pets
          • Nature
          • Home & Garden
        • Community
          • Publisher's Page
          • Richmond History
          • Just Joan
          • Nonprofit Spotlight
          • News & Press
          • Featured Folks
        • Parenting
          • Parenting Tips
          • DadZone
          • Civics & Policy
          • Family Finances
          • Legal Advice
          • Safety Tips
        • Learning
          • Education
          • Arts & Crafts
          • Science & Technology
        • Arts & Entertainment
          • Books & Authors
          • Museums & Exhibits
          • Theatre & Performance
        • Print Edition

          Richmond Family Magazine January/February 2026 Cover
  • Directories
    • Summer Camp Finder
    • Party Finder
    • Private School Finder
    • Preschool Finder
  • Calendar
        • View Events by Date & Category
        • RFM Events by Date
        • View Events by Organizer
        • RFM Event Organizers
        • Submit Your Event
        • RFM Calendar Submission
        • Manage Events
          • Submit New Event
          • Account Dashboard
          • Account Logout
  • Giveaways
  • Newsletter
Subscribe
Richmond Family Magazine
Home
Health

Kim’s Take on Vitality Acupuncture and Natural Medicine

Kim TschantreBy Kim TschantreOctober 6, 2021
Facebook Twitter Pinterest LinkedIn Email
Facebook Twitter LinkedIn Pinterest Email

by Kim Tschantre

My first experience with acupuncture fifteen years ago resulted in a successful pregnancy, so I didn’t have to be asked twice when offered a free session at  Vitality Acupuncture & Natural Medicine.

I am fascinated by the world of alternative medicine and expect to see shifts in the future to a greater focus on treating underlying conditions verses just the symptoms. Taylor Krafcik understands how important this was in his own health journey and wants to share his knowledge with others.

Our session began with a series of questions and answers to come up with the best treatment plan. Taylor took the time to answer any questions I had about acupuncture and how it might help my lingering shoulder pain.

The most interesting part of our discussion was when Taylor checked my pulse for any irregularities that could signal imbalances. For me, I was on day three of fighting a cold and he was able to detect congestion in my lungs.

Before my visit, I was concerned about having a cold and what if I got too congested or started coughing during the session. But the relaxed environment eased my mind and, Taylor offered to treat both my shoulder and my sinuses. I laid down on the table and he strategically placed needles around my feet, head, arms, etc. Having done this fifteen years earlier, I knew the needles were almost too small to even feel and this was the case this time around. After placing all the needles in their designated spots, Taylor dimmed the lights, turned on some meditative music and left me in a restful state for about twenty-five.  I could almost feel the stress slipping away as the needles stimulated nerves under the skin, sending a message to the brain to release natural pain killers. I couldn’t think of a better way to start the weekend!

The needles were removed without any discomfort, and I was on my way and felt immediate relief in my shoulder and head. I do believe multiple sessions could improve my shoulder pain even more and I love the idea of proactive scheduled wellness visits that keep our bodies fine tuned from the inside out.

If there’s one thing we have learned during COVID, it’s that we need to place a bigger priority on our health and well-being and Vitality Acupuncture & Natural Medicine could be just what you have been waiting for!

Share. Facebook Twitter Pinterest LinkedIn Email
Previous ArticleWhy Acupuncture Might Be Right for You
Next Article Gingerbread House Challenge Entry Date is Extended to Tuesday, Oct 19
Avatar photo
Kim Tschantre

Kim Tschantre is a wife, mom of two, and amateur photographer. She lives in Hanover County with family and their Corgi, Rigley.

Advertisement
Advertisement
Advertisement

Explore More

A pregnant woman drinking ginger tea
Women's Health

5 Essential Things to Help with Morning Sickness

January 9, 2026By Maggie Lincoln, M.D.
father helping young child in highchair eat healthy food
Mental Health

Gut Feelings

January 2, 2026By Julie Knopp
Health Brigade - Richmond, VA
Nonprofit Spotlight

Health Brigade

January 1, 2026By Julie M. Sulik
Half Page Ad
Featured Events

    2026 RFM Summer Camps & Activities Expo

    Feb 1, 2026
    2301 West Leigh Street, Richmond, VA

    Winter Admissions Open House

    Jan 22, 2026
    6627 Jahnke Road

    Back to the Future

    Jan 20, 2026
    6 N Laurel St

    Friendship Circle of Virginia’s 3rd Annual Disability Expo

    Jan 18, 2026
    2301 W Leigh St.
Medium Rectangle Ad
Richmond Family Magazine
Facebook X (Twitter) Pinterest Instagram YouTube LinkedIn

Magazine

  • About Us
  • Advertise
  • Submissions
  • Contact

RFM Events

  • View Calendar
  • Events by Location
  • Come See Us Events
  • Submit Your Event
  • Summer Camp Expo

Directories

  • Summer Camps
  • Party Finder
  • Private Schools
  • Preschools

Let's Keep Connected

Subscribe to our free newsletter to receive the latest content, events, and giveaway entry notifications. 

© 2026 Richmond Family Magazine. Publishing Platforms by Modus Works.
  • Privacy Policy
  • Terms of Use

Type above and press Enter to search. Press Esc to cancel.