Browsing: Parenting Tips

Dining out with food allergies - RFM cover story JanFeb 2026

Managing a child’s food allergies, especially when dining out, requires preparation, clear communication, and vigilance. With growing awareness and more allergy-safe practices in restaurants, families can enjoy meals outside the home while prioritizing safety.

Parents playing an outdoor ball game with child

Coach Matt, owner of S3E CrossFit explains how parents set the tone for lifelong health and reminds us that getting active with kids builds habits, boosts mental well-being, and makes fitness fun for the whole family.