Banana Baked Oatmeal Cups 2 cups old-fashioned oats 2 teaspoons cinnamon ½ teaspoon sea salt 1 teaspoon baking powder ⅓ cup egg whites 1 tablespoon melted coconut oil 1 teaspoon…
Author: Brittany Mullins
Brittany Mullins
Brittany Mullins is a Virginia native, wife, mother of two, and founder of Eating Bird Food, an online platform focused on sharing real food recipes and lifestyle content. Brittany’s first cookbook, “Mostly Veggies”, is available at local booksellers. She lives and works with her family in Bon Air.
Peppermint Bark 9 oz dark chocolate baking chips 9 oz white chocolate baking chips 1 teaspoon peppermint extract 3 regular-size candy canes Line an 8-inch square pan with parchment paper.…
Mexican Street Corn Kale Salad 4 cups shredded/chopped kale 1 avocado, chopped into chunks and divided 2 tablespoons lime juice 1/8 teaspoon sea salt 2 grilled chicken breasts, sliced or…
Healthy Apple Crisp with Oatmeal Pecan Topping About 6 medium apples, peeled and thinly sliced (recommend a mix of sweet and tart apples) ¼ cup pure maple syrup 1 tablespoon…
Cheesy Broccoli Quinoa Casserole 1 cup uncooked quinoa2 cups water or low sodium broth (for cooking quinoa) 4 cups fresh broccoli florets 2 tablespoons butter 1-1/2 cups chopped yellow onion…
Quinoa Spinach Salad 4 cups fresh baby spinach, chopped 1-1/2 cups cooked quinoa (cooked according to package directions) 3/4 cup butternut squash, chopped 1 medium apple, peeled and chopped 1/3…
Egg and Greens Bowl 2 to 3 teaspoons avocado oil or olive oil 2 to 3 eggs 1/4 cup chopped red onion 2 to 3 cups baby greens (spinach, kale,…
Raise your hand if dessert is the favorite part of the meal at your house, too. These sweet dishes taste fantastic, and Eating Bird Food’s recipes are simple to make…
This Year, Resolve to Eat: • Better • Right • Healthy No matter how you say it, lots of us have a resolution that has something to do with eating.…
Pumpkin Pie Smoothie This creamy smoothie is perfect as we transition into fall. It requires only six ingredients, and tastes like liquid pumpkin pie. Place all ingredients into a high-powered…
