Brittany Mullins – the woman behind Eating Bird Food and on the RFM cover – has important strategies for families to help with habits-based healthy eating.
Author: Brittany Mullins
Brittany Mullins
Brittany Mullins is a Virginia native, wife, mother of two, and founder of Eating Bird Food, an online platform focused on sharing real food recipes and lifestyle content. Brittany’s first cookbook, “Mostly Veggies”, is available at local booksellers. She lives and works with her family in Bon Air.
Fuel your kids’ bodies and brains with these healthy and delish after-school (or anytime, really!) snacks from Brittany Mullins at Eating Bird Food!
Four easy-to-make, healthy, and yummy frozen treats from Brittany at Eating Bird Food. Banana yogurt, frozen fruit bars, and more!
Check out these four fabulous recipes – for Mother’s Day and Father’s Day brunch and beyond! – from Eating Bird Food.
Power your family’s day with these protein-packed recipes from Brittany Mullins at Eating Bird Food.
No-Bean Beef Chili 1 pound grass-fed ground beef 1 tablespoon olive or avocado oil 1 large yellow onion, diced 1 red bell pepper, diced 5 cloves fresh garlic, minced 1…
Sweet Potato Casserole 8 cups sweet potatoes, about 4 large potatoes 1 cup canned coconut milk, light or regular ¼ cup maple syrup ¼ cup coconut oil, melted 1 tablespoon…
Easy Vegetarian Chili 1 tablespoon olive oil ½ medium yellow onion, chopped 1 large red bell pepper, chopped 1 clove of garlic, minced 2 carrots, peeled and grated 2 tablespoons…
Banana Frozen Treat with Magic Shell 3 frozen bananas 1 to 2 tablespoons almond milk (if necessary) 2 tablespoons dark chocolate chips (I recommend Lily’s) 1 teaspoon coconut oil Pinch…
Skinny Coconut Daiquiri 1½ cups unsweetened vanilla almond milk ½ cup canned coconut cream 1 medium frozen banana (chop in chunks before freezing) 2 teaspoons lime juice ½ teaspoon lime…
Banana Baked Oatmeal Cups 2 cups old-fashioned oats 2 teaspoons cinnamon ½ teaspoon sea salt 1 teaspoon baking powder ⅓ cup egg whites 1 tablespoon melted coconut oil 1 teaspoon…
Peppermint Bark 9 oz dark chocolate baking chips 9 oz white chocolate baking chips 1 teaspoon peppermint extract 3 regular-size candy canes Line an 8-inch square pan with parchment paper.…
