Join Goat Yoga RVA on the green at Stony Point Fashion Park, July 19th and July 26th!Registration links will be posted to www.shopstonypoint/events-sales as well as posted to @stonypointfashionpark on…
Browsing: Yoga
Weekly outdoor yoga on the front lawn led by Laura Jones from Guiding Tree Yoga. Please bring a yoga mat or towel/blanket and a water bottle. They also encourage you…
Christina Perronie discovered the benefits of yoga after being involved in a helicopter crash. A member of the Virginia Army National Guard, Lieutenant Colonel Perronie was a helicopter pilot and…
Stop. Relax. Breathe. For many of us, the stresses of the holidays ramped up at Halloween and haven’t loosened their grip. Too often we focus on all that needs to…
