Teach your kids to respect others’ food choices and end food bullying at school.
Browsing: Mental Health
A few years ago, a video Snap was made public where white students from an area middle school held down African American students in sexually explicit positions while making racist…
Since the early 2010s, screen use has increased significantly with the rise of smartphones and similar digital tech that enables easy access to entertainment media, such as the Internet, social media,…
Goldendoodle Elsa is a rock star at VCU Medical Center, even though there’s no red carpet underneath her paws. The calm-natured, 55-pound sandy blonde fluffball strolls alongside her handler, Margaret…
Talking about suicide saves lives. Comprehensive studies by the Centers for Disease Control and the National Institutes of Health have been conducted addressing that point alone. The results are irrefutable…
Not all kids are college-bound after high school, but many are. For parents who are sending a child off to college for the first time, reactions are often a mixed…
Most people would be hard-pressed to run two miles a day, but not Henrico firefighter Alex Hall or his best friend Thaddeus Meyer. The two ultra-marathon runners clock in anywhere…
As the most common sleep disorder in America, insomnia affects about two out of every ten Americans. If you have insomnia, most nights you might have trouble falling asleep, staying…
It’s a common refrain from parents of teenagers. “Haley spends most of the evening in her room. She is always on Instagram and texting with friends.” This process of separating…
Chances are, you know someone living with obsessive-compulsive disorder, or OCD. Children, teens, and adults suffer from this serious, and sometimes debilitating, mental health problem. There is good evidence to…
Children experience a continuous stream of stimuli on a daily basis which can lead to a variety of reactions, including fear. While some fears may be rational, it’s not uncommon…
2-Minute Stress Relievers Think you can’t possibly take time to decompress? You only need two minutes to: • Get up and stretch. • Let your mind wander. • Look out…
