As the days get shorter, many people notice a shift in mood and energy. Ilyana Servis explains what causes seasonal affective disorder and shares three strategies for managing it.
Browsing: Health
In 2007, the world celebrated New Year’s Eve without me. I spent the morning with an oncologist trying to absorb his life-changing diagnosis: “You have breast cancer.” What a surprise,…
From swelling to discharge, Dr. Catherine Bagley, OB/GYN at Virginia Physicians for Women, shares the early breast cancer symptoms that require prompt medical evaluation.
Hollie Jones, N.P., explains why unpredictable cycles are common in teens, as well as what to monitor and when medical treatment might be necessary.
Grandmas Girls offers compassionate, personalized senior care in a warm, home-like setting, with assisted living support and specialized memory care.
Simple ways to help kids ward off germs as they head back to school
A Hands-Only CPR kiosk at the Science Museum of Virginia’s “Rescue” exhibit teaches visitors lifesaving skills that can help save lives during cardiac emergencies.
Precision Clinical Bodywork blends expert therapeutic massage with personalized care, helping their clients recover from pain, move better, and thrive.
Dr. Olivia Hart explains how oral health connects to heart health, pregnancy, sleep, immunity, and overall wellness.
From early pregnancy symptoms to late discomforts, Dr. Marie K. Grove shares what happens in your body week by week as hormones shift and the baby grows – plus when to contact your OB.
Breastfeeding tips from Dr. Gauri Gulati at Children’s Hospital of Richmond at VCU.
Dr. Molly Ashby from VPFW discusses the importance of iron levels for women.