Try these four heart-healthy recipes by Brittany Mullins.
Browsing: Health
Understand the Standard American Diet and how it affects mental health, and the steps to take to start the New Year with healthy habits.
Meet Desiree and Brad, an active couple, who in 2021 experienced life-threatening heart problems.
Understand the feeling of loneliness, and how to help yourself and your children find connection.
Learn all about the benefits of pelvic exercises, and how to perform them.
Pediatric pneumonia cases requiring hospitalization increased by 30% in Central Virginia this fall. While not a cause for panic, it does call for caution. We can’t say with certainty what’s causing…
Anxiety is on the rise in young people, and VCU’s Dr. Michele Cosby explains why validation is key to helping kids manage anxiety in their daily lives.
Living with COVID-19 is part of public health and keeping our families safe. Here’s the latest – vaccines, testing, more – from VCU’s Dr. Suzanne Lavoie.
Dr. Katy Sanderson, OB/GYN at Virginia Physicians for Women, discusses recommendations for breast self-breast exams and more.
Dr. Maggie Lincoln, OB/GYN at Virginia Physicians for Women, discusses the differences between birth control methods and how teens can find their best option.
Rowan piercing offers safe piercing at Short Pump Town Center.
How much sleep do children really need? From infants to teens, Dr. Liv Gorla weighs in on sleep habits and requirements through the ages and stages.
