Brittany Mullins – the woman behind Eating Bird Food and on the RFM cover – has important strategies for families to help with habits-based healthy eating.
Browsing: Food & Recipes
Nine-year-old Kai Walker loves LEGOs, YouTube, and popcorn. Find out how this very smart kid turned his passions into a business that’s really popping!
Fuel your kids’ bodies and brains with these healthy and delish after-school (or anytime, really!) snacks from Brittany Mullins at Eating Bird Food!
What do you get when six generations of Black women make irresistible sweet potato pies? Joye Moore of Richmond founded Joyebells to help families find out!
Four easy-to-make, healthy, and yummy frozen treats from Brittany at Eating Bird Food. Banana yogurt, frozen fruit bars, and more!
Brittany Mullins launched Eating Bird Food to inspire others to eat healthy and get moving. Today, she has a huge social media presence and new cookbook.
Check out these four fabulous recipes – for Mother’s Day and Father’s Day brunch and beyond! – from Eating Bird Food.
Every parent knows the stress that comes with mealtimes. Finding time to make healthy meals and keeping variety in our families’ diets is a challenge. Clean Eatz to the rescue!
Power your family’s day with these protein-packed recipes from Brittany Mullins at Eating Bird Food.
There’s a new entertainment venue in town for both family and grown-up fun, and it’s one you’re going to have to see to believe. Our family was recently hosted for…
No-Bean Beef Chili 1 pound grass-fed ground beef 1 tablespoon olive or avocado oil 1 large yellow onion, diced 1 red bell pepper, diced 5 cloves fresh garlic, minced 1…
Sweet Potato Casserole 8 cups sweet potatoes, about 4 large potatoes 1 cup canned coconut milk, light or regular ¼ cup maple syrup ¼ cup coconut oil, melted 1 tablespoon…