Skinny Coconut Daiquiri 1½ cups unsweetened vanilla almond milk ½ cup canned coconut cream 1 medium frozen banana (chop in chunks before freezing) 2 teaspoons lime juice ½ teaspoon lime…
Browsing: Food & Recipes
What intuitive eating is and is not and how to know if it’s right for your family.
Why settle for lackluster herbs when you can grow your own and have them fresh at hand when you need them? Strategies from expert Peggy Singlemann.
The pandemic taught Mike Lindsey and Kimberly Love-Lindsey how to be better business owners through a less-is-more contact concept.
Banana Baked Oatmeal Cups 2 cups old-fashioned oats 2 teaspoons cinnamon ½ teaspoon sea salt 1 teaspoon baking powder ⅓ cup egg whites 1 tablespoon melted coconut oil 1 teaspoon…
If you’re a chocolate lover, you already know chocolate is a huge hit when it comes to meeting your sweet tooth needs. Now keep reading for some great news! Cocoa,…
Peppermint Bark 9 oz dark chocolate baking chips 9 oz white chocolate baking chips 1 teaspoon peppermint extract 3 regular-size candy canes Line an 8-inch square pan with parchment paper.…
Chicken with Caramelized Apples and Pears 1 pound boneless, skinless chicken thighs ½ teaspoon pepper 3 tablespoons butter ½ medium red onion, thinly sliced 1 medium pear, thinly sliced 1…
Mexican Street Corn Kale Salad 4 cups shredded/chopped kale 1 avocado, chopped into chunks and divided 2 tablespoons lime juice 1/8 teaspoon sea salt 2 grilled chicken breasts, sliced or…
Healthy Apple Crisp with Oatmeal Pecan Topping About 6 medium apples, peeled and thinly sliced (recommend a mix of sweet and tart apples) ¼ cup pure maple syrup 1 tablespoon…
Luann Schwall discovered a great way to get her 12-year-old daughter to eat more vegetables. She signed up for Seasonal Roots, a Richmond-based company that delivers local vegetables to her…
Tom Parfitt doesn’t need a canvas to create art. All this stay-at-home dad needs is his homemade focaccia and nature’s bounty. “I have been baking bread for a decade,” says…












