Fuel your kids’ bodies and brains with these healthy and delish after-school (or anytime, really!) snacks from Brittany Mullins at Eating Bird Food!
Browsing: Nutrition
Four easy-to-make, healthy, and yummy frozen treats from Brittany at Eating Bird Food. Banana yogurt, frozen fruit bars, and more!
The Virginia Department of Social Services will begin issuing benefits to eligible households with children grades k-12 beginning July 22, 2023.
Brittany Mullins launched Eating Bird Food to inspire others to eat healthy and get moving. Today, she has a huge social media presence and new cookbook.
Julie has volunteered with Shalom Farms for two years. As a lead volunteer, she has committed to volunteering for at least one shift per week across the entire growing season. “I believe…
Every parent knows the stress that comes with mealtimes. Finding time to make healthy meals and keeping variety in our families’ diets is a challenge. Clean Eatz to the rescue!
The TEENS Program (Teaching, Encouragement, Exercise, Nutrition and Support) is a multidisciplinary weight management research trial, funded by the National Institutes of Health, that is examining two approaches to involve…
What intuitive eating is and is not and how to know if it’s right for your family.
Why settle for lackluster herbs when you can grow your own and have them fresh at hand when you need them? Strategies from expert Peggy Singlemann.
Breastfeeding can be beneficial for babies, it can be more affordable for families, and it can be a great fit for new parents. But it’s not always easy!
Famed Beachbody super trainer Autumn Calabrese believes fitness “should be part of your life – like brushing your teeth,” she says. “The body you get is the place you have…
Eating insects is often seen as a treat or delicacy, but around the world it is simply a learned behavior. Read why this behavior might be a world saver.
